Cross Country habit killing me

I started running again. For some reason I just can't leave my cross country days behind like I want to, It's getting really annoying...

I ran two miles yesterday.. and three on Saturday...

Not to mention Angela and Danielle makes me help them stay in shape for softball, and then there's Rashelle and track...

I want to cry...

Anyway it's off to the boards to use that time I told Basher I'd scrap up....

 

=( I wish i could run two to

=( I wish i could run two to three miles a day =(
Sadly. I dont have enough Endurance to last 2 =( and im too lazy to run a full 1 mile... so i run 1/2 a mile =O

 

Pace yourself

Start with Half a mile.. once you're comfortable push yourself to go more than half and work your way up to a mile...ect.

great way to lose weight too...

 

I run...

LOTS. Kidding. My character on WoW doesn't until she is level 40 and gets her mount. I run nothing.

So how long does it take?

 

I like to really pace myself

I like to really pace myself so usually about an hour with with stretching and a few warm up 30 yard sprints.