Recreation i did a food thread now whats next?

EXERCISE!!! anyone have a particularly good exercise program that actually works? i was just wondering with summer here and all (not that i need it lol *coughcough*)

 

Souya

Walkin' walkin' lots a walkin'. BIt of a run, some weights work, a little fight now and then, then some water, its all good. Its not summer where i am though
samuiya

 

im more of the aerobics type myself i was part of a class but the members and the instructor were all to busy to continue lol maybe well start back up for summer but yeah i love stuff like that, and dancing, and crunches and variations of...i need to start running in the mornings but getting me up is an exercise in itself... sigh oh well thanks for the suggestions so far any more(girls you have any good fitness plans youd recommend?)??

 

Well...In my karate class...Oh god..lol. Before we go anything, we excersise for like 10 minutes..Running, splits, jumping jacks, etc. etc. -.-;;

 

I just do push ups and sit ups, and walk everywhere really fast. I want to get me some weights.

 

karate?really?my brother used to be involved in that then he quit when he got black belt(got into middle school and had no more time lol) but yeah i remember going to his competitions and such it was cool *chop kick pow* lol no^.^ so yeah i know what kind of exercise that is what belt are you lime?

 

Lots of push ups and sit-ups, and drink PLENTY of Juice. Also, get off buses two stops early and walk the remainder.

 

I think jumping in place can be a good exercise if you do it for a while, runnings cool to. Once in school we had to do this exercise thing while watching a video, it was funky.>_< It started with a "T" I forgot what it was called.

 

That would be Tai-bo. Not as eastern as it sounds, it's american. Never tried it, but I don't like the look of it.

 

Tai-bo is actualy a realy good program.. never used it myself but have some friends who love it. its more intense then your normak arobics!

KaME

 

Brown belt..the one before black..Ugh...Almost there

It sucks though..Brown is the worst color that goes with your karate gee...oh well...I remember those white belt days..*.*

 

i have a buddy who did taibo for awhile seemed pretyty cool although i have no money to get the tapes...^.^

 

ooo

Hard yakka, Legato...

 

I walk pretty much everywhere, and bike ride... but I'm usually just excercising my hands on the keyboard I have a fast metabolism though so I can't gain weight, I wish that I could sometimes though >.< Every chance that I have I work out in the gym as well.

 

Re: ooo

I was thinking more along the lines of 'lying sack of s***, Legato' but that's not very peace-loving of me!

I do Tai Bo too which is fun, and some weights now and then.

 

I hate running, I walk and jog, bicycle, but weights are my game.
Tried Tae Kwon Do only got to blue belt.

 

AAHAHAH! finally something i can help you! Thare is a game called PUMP IT UP! it's a set of arrows placed on a metal stage, you choose a music, and you have to step on the arrows that are on the metal stage it's nice!!!! You should try! I'm good at that! You can find those:
Malls
Arcades
I know it sounds strange, but it's very cooooooooolllllllllll!!!!!!
PS: My favorite its all the banya mucics!

PS2: Or you can search about in internet!

 

lol ive seen those before but im way bad at those things im more of an improv dancer myself i dance my own way and cant follow steps very well...plus i have no money to spend on things as this...which makes me think of a good topic...*wanders off*